Friday, November 9, 2007

food diary 11-9-07

breakfast--scrambled eggs with zucchini and cheese, few pieces of bacon, sprouted grain toast with raw butter, oj

snack--yogurt with fresh raspberries and maple syrup (again! i know but i ate all the raspberries this time...so, you know...that's the end of that), pregnancy tea*

lunch--(ate late and had a HUGE hankering that had to be satisfied) tall stack of buttermilk pancakes with peanut butter and syrup...and it was sooooooo goooooood, more oj, water

dinner--homemade meat and veggie lasagna (beef, italian sausage, broc, carrots, zuc, lots of garlic, ricotta, mozzarella, tomato sauce); salad with mixed greens, radish, apple, almonds, and sherry vinagrette.

i am sure i will be hitting more of that lasag later tonight...oh, yeah!


*I made my first infusion of pregnancy tea, filled a quart jar with the dried herbs and can now make a quart a day easily to drink. the tea is:

2 parts red raspberry leaf
2 parts nettles1 part oat straw
1/2 part rose hips
1/4 part red clover
1/4 part spearmint

(I based this variation from the book The Natural Pregnancy Book by Aviva Jill Romm)

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