i did it. workout #29 complete, and tomorrow is my 29th birthday. too wiped out to be excited. lost one pound after complaining about gaining 7. wish i had done more on the calorie-intake front while i did this. all regrets and bitterness i am sure will be swept away in the shower--i'll give myself that long to be disappointed. then i will step out renewed, toned, glowing with accomplishment, and grateful for my health. because that's how i roll.